800-1200 kcal per day

Being on a diet is never easy especially if you’re only taking 1,200 calories everyday. Most people believe that to slim down they have to starve themselves. But, actually all you need is a proper diet and meal plan. Subscribe to our meal plan that is curated especially for slimming down¬†

45.99$/week

01. Option

A bowl of Sheet-Pan Chicken Fajita

A nutritious meal of cooked chicken, roasted kale, black beans and bell peppers and a quarter cup of brown rice

  • 42 g
    Protein
  • 9.9 g
    Fat
  • 23 g
    Carbohydrates
  • 343 kcal
    Energy

02. Option

Veggie & Hummus Sandwich

A healthy on the go vegetarian sandwich

  • 13 g
    Protein
  • 14 g
    Fat
  • 39 g
    Carbohydrates
  • 325 kcal
    Energy

03. Option

Zucchini-Chickpea Veggie Burgers and Tahini Ranch Sauce

A vegan burger with zucchini and chickpea patties and savoury Tahini ranch sauce

  • 13 g
    Protein
  • 14 g
    Fat
  • 48 g
    Carbohydrates
  • 373 kcal
    Energy

01. Option

Salmon Cakes and Spinach

Increase your omega-3 intake with this meal

  • 34 g
    Protein
  • 13 g
    Fat
  • 25 g
    Carbohydrates
  • 350 kcal
    Energy

02. Option

Muesli with Mixed Berries

Enjoy a mixture of rye flakes with various dried fruits, nuts, seed and fresh berries

  • 13 g
    Protein
  • 6 g
    Fat
  • 51 g
    Carbohydrates
  • 287 kcal
    Energy

03. Option

Chicken Lettuce Wraps with Peanut Sauce

Crunchy chicken lettuce wrap with peanut sauce

  • 34 g
    Protein
  • 26 g
    Fat
  • 43 g
    Carbohydrates
  • 521 kcal
    Energy

01. Option

Steamed Chicken with Broccoli and Carrots

Steamed chicken with steamed broccoli and carrots drizzeled with lemon juice

  • 27 g
    Protein
  • 8 g
    Fat
  • 53 g
    Carbohydrates
  • 523 kcal
    Energy

02. Option

Mediterranean Ravioli with Artichokes & Olives

Packed meditteranean ravioli with artichokes and olives

  • 15 g
    Protein
  • 19 g
    Fat
  • 60 g
    Carbohydrates
  • 454 kcal
    Energy

03. Option

Sweet Potato Curry

Savory coconut milk curry with sweet potato and a quarter bowl of brown rice

  • 12 g
    Protein
  • 19 g
    Fat
  • 37 g
    Carbohydrates
  • 345 kcal
    Energy

01. Option

Eggs with Pepper and Avocado Salsa

Eggs cooked inside peppers topped with avocado salsa

  • 15 g
    Protein
  • 19 g
    Fat
  • 14 g
    Carbohydrates
  • 285 kcal
    Energy

02. Option

Spinach and Artichoke Dip Pasta

Creamy pasta with warm spinach and artichoke dip

  • 16 g
    Protein
  • 9.1 g
    Fat
  • 56 g
    Carbohydrates
  • 371 kcal
    Energy

03. Option

Rice with peas and vegetables

A quarter of brown rice bowl with saute peas and vegetables

  • 31 g
    Protein
  • 11 g
    Fat
  • 54 g
    Carbohydrates
  • 370 kkal
    Energy

01. Option

Scrambled Eggs with Vegetables

Toast with scrambled eggs and mix vegetables

  • 16 g
    Protein
  • 27 g
    Fat
  • 8 g
    Carbohydrates
  • 338 kcal
    Energy

02. Option

Charred Shrimp and Pesto Bowl

Tasty charred shrimp in pesto buddha bowl

  • 23 g
    Protein
  • 6 g
    Fat
  • 51 g
    Carbohydrates
  • 512 kkal
    Energy

03. Option

Fig and Goat Cheese Salad

Savory combination of the figs and real goat cheese with dried apricots

  • 21 g
    Protein
  • 10 g
    Fat
  • 31 g
    Carbohydrates
  • 340 kcal
    Energy

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