Men's Supplements

6 Foods to Eat When You Are Tired

When we feel tired, our inclination would be to drink a cup of coffee or reach for those energy drinks, but doing so can actually be detrimental to your health. If anything, these agents give you a temporary boost in energy that will almost always end in a crash. Nutritionists and dietitians always advocate proper nutrition so that you can keep fatigu …

January 7, 20200 comments
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